This Thing Called Wellness Podcast

This thing Called Wellness is a conversational series about Shannon Martin’s decade-long battle with mental illness. Through her stories, Shannon courageously discusses her struggles and successes with depression and panic disorder. Discussing the bridges she continues to build towards healing. Inspiring listeners to navigate their own path to wellbeing through incorporating practical strategies for self-care and personal growth into a harmonious lifestyle. Welcome to “This Thing Called Wellness," with new episodes available on all streaming platforms every other Wednesday.